AIDA 2 Star Course – Freediving Beginner Course
In this post you will find all the information you need about the Freediving Beginner Course.
AIDA2 Guidelines v3.2Freefall Academy AIDA 2 Freediving Course Approach
The AIDA 2 Freediving Course can technically be completed in three days. However, we believe that squeezing all the necessary information and practice into such a short timeframe can be challenging. That’s why we have chosen to teach our AIDA 2 course over four days. This allows us to cover the same topics and exercises without rushing, giving you ample time to absorb the material.
One of the things that sets us apart from other schools is our emphasis on optimal conditions, especially for beginner freedivers. That’s why we exclusively offer Freediving Courses from May through November, as these months provide the best weather and conditions in La Paz and its surrounding areas. During this time, the wind is typically calm, the water is warmer, and visibility is significantly improved.
In addition to prioritizing favorable conditions, we differentiate ourselves by offering two days of boat-based training. While many schools conduct their courses from the shore or mix, we believe that going out on the boat enhances the experience and allows us to find the best diving spots. Furthermore, on the final day of the course, we usually teach in La Ventana, where after our freediving session, we make the most of our time by engaging in fun dives, where you can apply your training without the use of a line.
We strive to create an enriching and enjoyable learning environment, optimizing your freediving experience with us.
Itinerary
Day 1
9am-12pm – We’ll meet at the classroom, fill out paperwork and start the theory lesson.
12:00-12:30 – Breathing session
12:30-2pm – Static Apnea Session
Day 2
9am-12pm – Theory session and equalization workshop
12:30-2:30pm – Dynamic Apnea Session
Day 3
8:30am- Lunch stretching session
9am – Depth Session
2pm – Finish
Day 4
8am – Meet and transport to La Ventana
9am – Depth Session and fun dives
2pm – Drive back to La Paz
3pm – Finish
The location of the depth sessions may change according to the weather and the logistics.
The exact time and schedule may change due to logistics.
The exam will be online.
Price
$8,900 pesos per person
Includes: theory manuals, pool fees, AIDA certification, boat fees, transportation from La Paz, freediving retal gear.
15% de descuento para mexicanos al presentar INE
Our Recommendations
To fully enjoy this course, we recommend that you are confortable in the water. Prior freediving experience is not required, but definitely being able to comfortably swim and/or snorkel. If you don’t have any experience swimming and/or snorkeling we recommend that you take the AIDA 1 Discover Freediving Course.
We recommend that if you have your own gear to bring it in order to asure that you have a perfect fit. If you don’t have your own gear we will provide it for you. At time of booking please send us your height, weight and show size (eu).
We hope to see you underwater! If you have any doubts please contact us at apneafreefallacademy@gmail.com and we will be happy to assist you.
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